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	<title>SaladSuccess &#187; Heart Healthy</title>
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	<description>Shakin&#039; Your Way to Perfect Vinaigrette Every Day</description>
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		<title>Grapefruit and Avocado Salad</title>
		<link>http://saladsuccess.com/grapefruit-and-avocado-salad</link>
		<comments>http://saladsuccess.com/grapefruit-and-avocado-salad#comments</comments>
		<pubDate>Thu, 11 Mar 2010 16:48:50 +0000</pubDate>
		<dc:creator>nadine</dc:creator>
				<category><![CDATA[Dressings]]></category>
		<category><![CDATA[Heart Healthy]]></category>
		<category><![CDATA[Orange Bottle Dressing]]></category>
		<category><![CDATA[Salads]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Vinaigrette]]></category>
		<category><![CDATA[avocado]]></category>
		<category><![CDATA[avocados]]></category>
		<category><![CDATA[bottle]]></category>
		<category><![CDATA[bottles]]></category>
		<category><![CDATA[citrus]]></category>
		<category><![CDATA[container]]></category>
		<category><![CDATA[containers]]></category>
		<category><![CDATA[grapefruit]]></category>
		<category><![CDATA[grapefruits]]></category>
		<category><![CDATA[maker]]></category>
		<category><![CDATA[mixer]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[salad dressing]]></category>
		<category><![CDATA[shaker]]></category>

		<guid isPermaLink="false">http://saladsuccess.com/?p=1027</guid>
		<description><![CDATA[I love this combination on a bed of lettuce since there are so many calories in a single avocado.]]></description>
			<content:encoded><![CDATA[<p><img src='http://saladsuccess.com/wp-content/plugins/simple-post-thumbnails/timthumb.php?src=/wp-content/thumbnails/1027.jpg&amp;w=60&amp;h=60&amp;zc=1&amp;ft=jpg' alt='post thumbnail' /></p>
<p><em><a href="http://saladsuccess.com/wp-content/uploads/2010/03/Avocados22.jpg" rel="lightbox[1027]" title="Avocados2"><img class="alignright size-medium wp-image-1031" title="Avocados2" src="http://saladsuccess.com/wp-content/uploads/2010/03/Avocados22-300x290.jpg" alt="" width="300" height="290" /></a>Now SaladSuccess is not only providing the best salads and dressings to make with our <a href="http://saladsuccess.com/store">SaladSuccess shaker</a>, but now will provide the measurements if you only want to make enough dressing for one salad.</em></p>
<p>The bones of this recipe are from <a href="http://www.foodnetwork.com/barefoot-contessa/index.html">Ina Garten, the Barefoot Contessa</a> with changes to the proportions.  I love this combination on a bed of lettuce since there are so many calories in a single avocado.  Most grocery stores sell very unripe (hard as rock) avocados – I’m lucky that my local farmers market carries avocados.  Unless you have a specialty shop, often<a href="http://www.costco.com/"> Costco</a> avocados are ripe or will ripen in the next few days.</p>
<p>Ingredients for the SaladSuccess Shaker</p>
<ul>
<li>Freshly squeezed lemon to the 1/3 orange line of      SaladSuccess Shaker</li>
<li>Olive oil to the top orange line of      SaladSuccess Shaker</li>
<li>1 large spoonful of  Dijon mustard</li>
<li>Salt and freshly ground black pepper to taste</li>
</ul>
<p>Ingredients for a single salad dressing</p>
<ul>
<li>1 tsp Dijon mustard</li>
<li>2 tablespoons of olive oil</li>
<li>1 tablespoon of freshly squeezed lemon juice</li>
<li>Salt and freshly ground black pepper to taste</li>
</ul>
<p>Ingredients for the Salad</p>
<ul>
<li>4 ripe avocados</li>
<li>2 large red grapefruits</li>
<li>Mesclun lettuce or arugula</li>
</ul>
<p>Just before serving, cut the avocados in quarters, remove the seeds, and peel off the skin. Cut each quarter into 2-3 slices. Whisk all the vinaigrette ingredients and oss the avocado slices in the vinaigrette to prevent them from turning brown. Peel off the grapefruits slices (removing all the white pith), then strip the membranes to release the grapefruit sections.</p>
<p>Arrange the avocado slices around the edge of a large platter lined with mesclun lettuce or arugula. Arrange the grapefruit segments in the center. Spoon the remaining vinaigrette on top and serve.</p>
<p>Courtesy of Ina Garten, Barefoot Contessa.</p>
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		<item>
		<title>Sherry &amp; Shallots Vinaigrette</title>
		<link>http://saladsuccess.com/sherry-shallots-vinaigrette</link>
		<comments>http://saladsuccess.com/sherry-shallots-vinaigrette#comments</comments>
		<pubDate>Wed, 04 Nov 2009 21:26:39 +0000</pubDate>
		<dc:creator>nadine</dc:creator>
				<category><![CDATA[Blue Bottle Dressings]]></category>
		<category><![CDATA[Dressings]]></category>
		<category><![CDATA[French]]></category>
		<category><![CDATA[Heart Healthy]]></category>
		<category><![CDATA[container]]></category>
		<category><![CDATA[deux magots]]></category>
		<category><![CDATA[maker]]></category>
		<category><![CDATA[mixer]]></category>
		<category><![CDATA[shallots]]></category>
		<category><![CDATA[Sherry vinaigrette]]></category>

		<guid isPermaLink="false">http://saladsuccess.com/recipes/?p=421</guid>
		<description><![CDATA[Although this is based on the classic vinaigrette recipe, by using a shallot and sherry vinegar, it bumps the vinaigrette up a notch.]]></description>
			<content:encoded><![CDATA[<p><a href="http://saladsuccess.com/wp-content/uploads/2009/11/Shallots-721.jpg" rel="lightbox[421]" title="Shallots 72"><img class="alignright size-medium wp-image-845" title="Shallots 72" src="http://saladsuccess.com/wp-content/uploads/2009/11/Shallots-721-300x225.jpg" alt="" width="300" height="225" /></a>Although this is based on the classic vinaigrette recipe, by using a shallot and sherry vinegar, it bumps the vinaigrette up a notch and deserves a recipe page on its own.   Truly an elegant taste, you&#8217;ll feel that you are at the finest Paris bistro on the Left Bank.  <a href="http://www.lesdeuxmagots.fr/index.php">Les Deux Magots</a>, perhaps.  This vinaigrette gets better and better as the shallots infuse their flavor over time.</p>
<p><strong>INGREDIENTS</strong></p>
<p>Extra Virgin Olive Oil</p>
<p>Sherry Vinegar</p>
<p>1 large shallot &#8211; rough chop</p>
<p>1 spoonful. of Dijon Mustard</p>
<p>Salt &amp; Pepper to taste</p>
<p><strong>DIRECTIONS</strong></p>
<p><strong>Olive oil</strong> up to the<strong> blue</strong> <strong>oil line</strong> of the <a href="http://www.frushbotanicals.com/store/saladsuccess/index.php/saladsuccess.html"><strong>SaladSuccess Shaker</strong></a></p>
<p><strong>Add vinegar </strong>to the <strong>blue vinegar line</strong></p>
<p><strong>Add </strong>chopped <strong>shallot</strong> and <strong>Dijon</strong><strong> mustard</strong></p>
<p>2 dashes of <strong>salt</strong></p>
<p>1 dash of <strong>pepper</strong></p>
<p><strong>Shake</strong> vigorously</p>
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